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What is Psyllium husk powder？
Plant extract Psyllium husk powder is made by grinding the seed husk of the plant of the Plantaginaceae family. It is a light-yellow powder that is rich in water-soluble fiber. It can swell and form a gel mass when it comes into contact with water, which increases satiety without providing calories, helping to reduce calorie intake. According to our company's latest research, psyllium husk powder contains increase satiety ingredients, which is very helpful for consumers who need weight loss.
What are the benefits of Psyllium husk powder?
Weight loss: About 80% of psyllium husk powder is water-soluble fiber, which far exceeds the fiber content of oats and wheat bran. It helps to increase satiety. Its high fiber content and swelling can reduce food intake and have a positive effect on weight loss.
Prevent constipation: Psyllium husk powder can absorb water and form a gel-like substance, which can increase the volume and water content of feces in the body and help relieve constipation.
Promote intestinal health: Psyllium husk powder can promote the growth of intestinal probiotics and help maintain the balance of intestinal microecology.
Lower cholesterol: The soluble fiber in psyllium husk powder can lower LDL cholesterol in the blood and help prevent cardiovascular disease.
Blood sugar control: Psyllium husk powder can delay the absorption of glucose in the intestine, help control blood sugar levels, and is very useful for diabetic patients.
How to use?
Dietary Improvement
Increase Fiber Levels: Add psyllium husk powder to your daily drinking water to help increase fiber intake.
Meal Replacement: Use psyllium husk powder to make nutritious meal replacement drinks that increase satiety and reduce total calorie intake.
Bakery: Add psyllium husk powder to bread, muffins or cookies to increase fiber content and improve taste.
Healthy Drink Preparation
Fiber-fortified Juice: Add psyllium husk powder to your favorite juice to make fiber-fortified healthy drinks.
Fruit Smoothies: Blend psyllium husk powder in smoothies to add extra fiber and thickness.
Food Additives
Improve Food Texture: Use psyllium husk powder as a natural thickener and stabilizer during food processing.
Frozen Dessert Preparation: Add psyllium husk powder to ice cream and frozen desserts to improve taste and quality.
Our company's research found that psyllium husk powder is rich in ingredients that enhance satiety and can help consumers control their weight. In addition, it also contains Laxative powder, which can help consumers improve constipation. The high fiber content in psyllium husk powder is the best choice for weight loss.
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Herbal Extract
