Dual multi functional leg press&hack squat compact machine professional fitness gym equipment1

Dual multi functional leg press&hack squat compact machine professional fitness gym equipment1

2 year ago

18 0

Foshan Laijian Fitness Equipment Co., Ltd.

 2 year year

Product details

This gym equipment is a dual-purpose fitness equipment that can perform leg press and hack squat training. It is a cost-effective strength equipment. This dual-use device has a detachable back pad and a foldable pedal. Flatten the upper pedal and place the back cushion on it to perform hack squat training; Place the back pad on the lower pedal and flip up the upper pedal to perform leg press training. We have detailed usage videos for customers to refer to.

What are the benefits of kicking exercises?

Kicking exercises can generally improve the appearance of leg muscles, improve leg blood circulation, and enhance leg muscle strength. It is necessary to arrange the exercise reasonably.

1. Leg muscle appearance: Because kicking exercises can significantly improve the appearance of leg muscles.

2. Leg blood circulation: It can promote the metabolism of the legs and prevent symptoms such as swelling and varicose veins in the legs.

3. Enhancing leg muscle strength: It can be a great exercise, as leg muscle strength increases endurance and strength, ultimately preventing leg muscle atrophy.

What should I pay attention to when doing a hack squat?

1. Maintain the correct posture: Spread your toes outward, keep a certain distance between your knees and toes, keep your back straight, and tighten your core muscles.

2. Control breathing: During squats, pay attention to controlling your breathing and avoid holding your breath.

3. Maintain stability: During squats, pay attention to maintaining body stability and avoid shaking and swaying.

4. Gradually increase weight: When gradually increasing weight, pay attention to choosing the appropriate weight and number of groups to avoid overtraining and injury.

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Foshan Laijian Fitness Equipment Co., Ltd.

 Audited supplier

2 year

Address: Foshan, China

Main Product: Fitness Equipment, Gym Equipment, Strength Equipment, Cardio Equipment , Commercial Treadmill, Exercise bike

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