Wholesale commercial strength indoor seated cables rowing machine parts gym fitness club equipment1

2 year ago

36 0

Foshan Laijian Fitness Equipment Co., Ltd.

 2 year year

Product details

This seated rowing strength machine is a maintenance free strength equipment in the gym, which can exercise the muscles in the back, strengthen the spine, and not cause too much pressure on the joints. Sitting posture rowing exercise machine requires sitting on the equipment, pulling the rod backwards. During the rowing process, pay attention to keeping the waist straight and not hunching over. At the same time, tilt the body backwards and be careful not to exert excessive force. Complete the movement within a comfortable range.

When using a back row gym equipment, the following points should be noted:

1. Mastering weight: Don't blindly pursue weight at the beginning, start practicing with a light weight and gradually increase weight. Otherwise, it can easily cause physical discomfort and affect the effectiveness of exercise.

2. Correct posture: Various back pulling exercises require attention to correct posture, especially the adjustment of the waist, without bending or twisting. Otherwise, it may have adverse effects on the body.

3. Moderate exercise: Excessive exercise is also very dangerous. Therefore, when training with back pulling equipment, one should pay attention to moderation, control the frequency and intensity of training, and avoid excessive pressure on the body.

In short, back pulling equipment is a very effective tool for exercising back and waist muscles in the gym, but it is important to master the correct methods and techniques when using it to avoid physical discomfort or injury.

row machine

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Foshan Laijian Fitness Equipment Co., Ltd.

 Audited supplier

2 year

Address: Foshan, China

Main Product: Fitness Equipment, Gym Equipment, Strength Equipment, Cardio Equipment , Commercial Treadmill, Exercise bike

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