Product
Product
Supplier
Search
Get Quote
730 people are quoting
Commercial seated dip indoor sports training equipment commercial gym machine triceps press
Triceps press machine is an effective fitness equipment that can help fitness enthusiasts exercise arm muscles, enhance strength and endurance. When using, it is necessary to pay attention to the correct posture and technique, and train under the guidance of a professional coach.
Triceps press machine typically include a seat and an adjustable handle. The user sits in the seat, holds the handle, and exercises the triceps by bending and stretching the arm.1. Adjust the height of the seat and handle to fit the individual's height and body type.
2. Hold the handle, stretch your arms naturally, and keep your elbows close to both sides of the seat.
3. Slowly bend your arms and pull your hands towards your shoulders until the arms are bent at a 90 degree angle.
4. Slowly extend your arms and push your hands forward until your arms are fully extended.
5. Repeat the above actions to complete a set of training.
Precautions when using triceps press strength machine:1. Correct posture: Sit upright, with elbows close to both sides of the seat and arms naturally extended.
2. Slow motion: The motion should be slow and avoid using inertial force to complete the motion.
3. Smooth breathing: Maintain smooth breathing during the movement and do not hold your breath.
4. Moderate training: When using for the first time, start with a lower resistance level and gradually increase the resistance level. Each training session should not be too long to avoid muscle fatigue.
5. Professional guidance: It is recommended to train under the guidance of a professional coach to ensure safety and effectiveness.
If you are interested in the product, contact 2bvideo.com for more information for more information
The information of 2bvideo.com limited shown above is provided by the user or collected on the network. Video 2B does not guarantee the authenticity,accuracy and legitimacy of 2bvideo.com limited information. Video 2B does not involve legal relationships and disputes between users arising from transactions other than secured transactions on this website. Disputes shall be settled by you through negotiation. If you are the person in charge or relevant employee of this enterprise, if you find that the enterprise information is incorrect or want to manage thiscompany, please contact us jacklee1558@gmail.com, after you claim the enterprise, you can obtain management permission, publish supplyand demand information, bring consulting orders, and remove page advertisements.
Main Product:
Fitness Equipment,
Gym Equipment ,
Strength Equipment,
Cardio Equipment,
Commercial Treadmill,
Exercise bike
