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Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of fitness equipment.There are more than 400 kinds of stable quality,beautiful apperance, affordable fitness equipment, includingvarious series of strength equipment, treadmill, exercise bike fitness accessory products and so on.
A pin-loaded selection seated row machine is a type of exercise equipment commonly found in gyms. It is used for performing seated row exercises, which primarily target the muscles of the back, including the latissimus dorsi, rhomboids, and trapezius.
The machine consists of a seat with a backrest, a handlebar or rowing handle attached to a cable, and a weight stack. The weight stack is made up of individual weight plates that can be selected and adjusted by inserting a pin into the desired weight stack.
To use the pin-loaded selection seated row machine, the user sits on the seat with their feet firmly planted on the footrests or the floor. They then grip the handlebar with an overhand grip and extend their arms fully in front of them. From this starting position, the user pulls the handlebar towards their body, squeezing their shoulder blades together and contracting their back muscles. The movement should be controlled and smooth, with the user exhaling as they perform the rowing motion.
The pin-loaded selection seated row machine allows for easy weight adjustments by simply inserting or removing the pin to select the desired weight. This feature makes it convenient for users of different strength levels to use the machine and progress in their workouts.
When using the pin-loaded selection seated row machine, it is important to maintain proper form and technique to prevent injury and maximize the effectiveness of the exercise. It is also recommended to start with lighter weights and gradually increase the resistance as strength improves.
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Main Product:
Fitness Equipment,
Gym Equipment ,
Strength Equipment,
Cardio Equipment,
Commercial Treadmill,
Exercise bike
