Glute Drive Machine Hip Thrust Online Belt Squat Glute Bridge Machine Gym Trainer Use1

2 year ago

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Foshan Laijian Fitness Equipment Co., Ltd.

 2 year year

Product details

Hip bridge machine is a fitness equipment specifically designed to exercise the buttocks. This strength machine consists of a cushioned platform with a backrest and footrest, which increases or decreases resistance by adding barbell plates.

The method of using a hip bridge machine:

To use the glute bridge training machine, choose the desired exercise weight, lie on the platform with knees bent, place both feet flat on the pedals, and tie a belt. Then, lift your hips off the platform and form a bridge with your body. Maintain this position for a while, squeeze the gluteus maximus, and then return the buttocks to their starting position.

The hip bridge machine provides resistance and support, allowing you to effectively exercise your gluteal muscles. For those who want to enhance the gluteus maximus, improve hip joint stability, and increase overall lower limb strength and power, this is a great gym equipment.

What are the benefits of exercising the buttocks?

1. Increase the number of muscles

In hip training, strength training can promote rapid muscle growth, increase muscle mass, and aid metabolism, thereby accelerating fat consumption in the body, reducing body fat, and achieving a healthy physique.

2. Promote blood circulation

Exercising the buttocks can enhance physical fitness, help exercise the lower limbs, promote blood circulation, and enhance the function of various parts.

3. Lift buttocks

Hip training is also a great way to exercise the legs, which can result in beautiful leg shapes and legs with raised buttocks.

4. Enhance growth rate quickly

In hip exercises, exercise endurance and strength. Especially after physical training, muscle strength has improved and muscle growth rate is also very fast.

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Foshan Laijian Fitness Equipment Co., Ltd.

 Audited supplier

2 year

Address: Foshan, China

Main Product: Fitness Equipment, Gym Equipment , Strength Equipment, Cardio Equipment, Commercial Treadmill, Exercise bike

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